I found comparing these photos of my nipple healing rather heartening. Week 2 looked so scary I was worried the nips were getting necrotic and might fall off, but it was actually fine, and things are coming along day by day. I have done absolutely no picking, honest!
Note the swelling is going down too.
I started working out in the last 3 days, just some light cardio on the elliptical and a few ab crunches, this also seemed to promote circulation and help move the fluid out. Whew!
- Nipple Comparison Week 2 to Week 3